Support from out Health Trainer Service intro

Offering personalised lifestyle change support for residents over 16, covering areas such as healthy eating, weight management, physical activity, alcohol reduction, and smoking cessation.

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Visit our new website 

Our friendly team of specialist Health Trainers are ready to help you live well and succeed. Find out how you can start living well on our new website.

Whether you want to eat healthier foodslose weightget activedrink less alcohol or quit smoking; the Northumberland Health Trainer Service is here to help you kickstart realistic changes for a healthier lifestyle.

Everyone and every body type is welcome, you just need to live in Northumberland and be aged over 16 years. 

About the Health Trainer Service

We are here to help you make realistic lifestyle changes that are tailored to your needs. Health Trainers provide group work and one to one support for anyone living in Northumberland aged over 16 years.

  If you need support on any of the following:

  • Healthy food choices 
  • Weight management 
  • Increasing physical activity 
  • Drinking less alcohol 
  • Stopping smoking 

Please contact the Health Trainers using the information below. 

How to contact us?

Self-referrals can be made by calling the service or sending an email

Referrals are processed office hours, Monday to Friday.

We will need your name, address, date of birth and contact details. If you have your NHS number that will help.

Referrals by professionals 

ICE (Northumbria Healthcare and GP Surgeries) or submit a referral form via our webform

One of our friendly team members will be in touch to arrange an appointment at a face-to-face clinic, telephone consultation or support group programme, whichever is most convenient for you. 

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