Health checks for over 40s

Even though you might be feeling great, if you’re over 40 you may be at risk of developing heart disease, stroke, kidney disease, diabetes or dementia. A free NHS Health Check with your GP helps you to identify potential risks early and stay healthy.

Everyone is at some risk of developing certain health conditions, and an NHS Health Check aims to help you lower your risk of developing these common but often preventable diseases. 

You will be invited for a free NHS Health Check with your GP once every five years if you are between 40 and 74 years old and have not already been diagnosed with diseases of the heart and circulation (including heart disease, previous stroke, chronic kidney disease, or diabetes) or have certain risk factors such as high blood pressure or high cholesterol treated by medication. 

• The check will take around 20 to 30 minutes. 
• You will be asked about your family history, smoking and alcohol use. 
• Your height, weight, sex, ethnicity and age will be recorded. 
• Your blood pressure will be taken. 
• A simple blood test will check your cholesterol level, and you may also have a blood test of diabetes.
• Your body mass index (BMI) will be calculated. BMI is a measure of whether you're a healthy weight for your height. 

Following the check, you will receive free personalised advice about what you can do to stay healthy. If the health check highlights any potential problems, you will be offered advice and support to help you address them. 

Find out more on the NHS Health Check website. 

How do I get my health check?

If you’re aged 40 to 74 and do not have a pre-existing health condition, you should be invited to an NHS Health Check by your GP or local council every 5 years.

If you think you are eligible but have not been invited, contact your GP surgery to find out if they offer NHS Health Checks or contact your local council to find out where you can get an NHS Health Check in your area.

Some pharmacies also offer NHS Health Checks.

 

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